KROKEYS
The Performance Body
The Performance Body
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The Performance Body: Fuel Your Body Like an Elite Athlete
Unlock your full potential with The Performance Body, the ultimate eBook guide to performance nutrition. Whether you're an athlete, fitness enthusiast, or simply someone aiming to optimize energy, strength, and recovery—this comprehensive, science-backed blueprint will teach you exactly how to eat, hydrate, and supplement for peak results.
✅ What You'll Learn:
- How to properly hydrate for better endurance and focus
- The essential roles of carbohydrates, protein, and healthy fats
- Game day meal strategies to maximize performance
- The top 13 performance foods every athlete should eat
- Common food mistakes that sabotage your gains
- The truth about supplements—what works, what doesn’t
📘 Perfect For:
- Athletes & sports competitors
- Fitness lovers & gym-goers
- Coaches, trainers & nutrition advisors
- Anyone wanting to boost energy, focus, and recovery naturally
Why Choose The Performance Body?
Unlike generic diets, this guide offers a real-life, customizable plan tailored to your unique body, sport, and goals. No fads, no fluff—just actionable strategies to fuel like a pro.
Start building the body that performs as hard as you train.
👉 📩 Instant Delivery: After your purchase, you’ll receive an email with a link to download the PDF . If you don’t see the email within a few minutes, please check your spam or junk folder.
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it was so helpful i am trying to use what i learned so far haha
for that price i wasn't expecting to get all this. am happy :)
I finally understand when and what to eat around training. That made a huge difference.
I was never sure what to eat before a match. This gave me a full plan that works.
It addressed my exact questions about carbs, proteins, and supplements. Well written and actionable
it was so helpful i am trying to use what i learned so far haha
for that price i wasn't expecting to get all this. am happy :)
I finally understand when and what to eat around training. That made a huge difference.
I was never sure what to eat before a match. This gave me a full plan that works.
It addressed my exact questions about carbs, proteins, and supplements. Well written and actionable